|
瑜伽自然療法
目 錄 譯者前言 ------------------------------------------------------------------------------------- 原序 ------------------------------------------------------------------------------------- 第一章 瑜伽待理生理學與病理學 腺體概述 ------------------------------------------------------------------------------------- 氣——生命能 ------------------------------------------------------------------------------------- 膽汁與酸性分泌 ------------------------------------------------------------------------------------- 內(nèi)分泌粘液及其本質(zhì) ------------------------------------------------------------------------------------- 三要素失調(diào) ------------------------------------------------------------------------------------- 細菌感染理論之剖析 ------------------------------------------------------------------------------------- 第二章 各種疾病與瑜伽療法 膿瘡.體內(nèi)酸性過多.青春痘------------------------------------------------------------------------------------- 過敏癥.貧血.狹心癥 ------------------------------------------------------------------------------------- 盲腸炎.腳氣病.血壓失調(diào). ------------------------------------------------------------------------------------- 支氣管炎.感冒.腹痛 ------------------------------------------------------------------------------------- 大腸炎.便秘.咳嗽 ------------------------------------------------------------------------------------- 心臟冠狀動脈血栓. ------------------------------------------------------------------------------------- 耳聾.糖尿病.痢疾. ------------------------------------------------------------------------------------- 子宮移位.象皮病.水腫. ------------------------------------------------------------------------------------- 赤痢.心臟病.疝氣. ------------------------------------------------------------------------------------- 水曩腫.歇斯底里癥. ------------------------------------------------------------------------------------- 性無能.消化不良.結(jié)核病------------------------------------------------------------------------------------- 流行性感冒.疥癬.黃疸. ------------------------------------------------------------------------------------- 膽病與脾病.白斑. ------------------------------------------------------------------------------------- 婦女帶癥.月經(jīng)疾患. ------------------------------------------------------------------------------------- 偏頭痛.神經(jīng)衰弱. ------------------------------------------------------------------------------------- 狂躁癥.肥胖癥.中風. ------------------------------------------------------------------------------------- 痔.肋膜炎.前列腺炎. ------------------------------------------------------------------------------------- 膿漏.風濕癥.失眠癥. ------------------------------------------------------------------------------------- 梅毒.瘦弱.扁桃腺炎. ------------------------------------------------------------------------------------- 齒病.夢遺.淋病. ------------------------------------------------------------------------------------- 癌癥.甲狀腺腫.傷寒. ------------------------------------------------------------------------------------- 膽結(jié)石. ------------------------------------------------------------------------------------- 視力衰退. ------------------------------------------------------------------------------------- 白內(nèi)障.青光眼. ------------------------------------------------------------------------------------- 胃潰瘍及十二指腸潰瘍. ------------------------------------------------------------------------------------- 療.麻風.腎臟結(jié)石. ------------------------------------------------------------------------------------- 不孕癥.肺炎. ------------------------------------------------------------------------------------- 第三章 瑜伽體位法、手印及呼吸控制 體位法與手印 腺體按摩. ------------------------------------------------------------------------------------- 弓箭式.金手指式.輪式. ------------------------------------------------------------------------------------- 免式.金剛坐.併足蓮花座式. ------------------------------------------------------------------------------------- 眼鏡蛇式.肩立式. ------------------------------------------------------------------------------------- 半頭碰膝式.公雞式.魚式. ------------------------------------------------------------------------------------- 蓮花式.風箱式. 頭碰膝式. ------------------------------------------------------------------------------------- 蝗蟲式.大拜式. ------------------------------------------------------------------------------------- 完全休息式.橋式 ------------------------------------------------------------------------------------- 三角式.吊胃身印. ------------------------------------------------------------------------------------- 駱駝式.瑜伽身印. ------------------------------------------------------------------------------------- 提肛身?。?/span>1）（2）（3）. ------------------------------------------------------------------------------------- 大手?。?/span>1）（2）（3） ------------------------------------------------------------------------------------- 呼吸控制法. ------------------------------------------------------------------------------------- 簡易呼吸控制法 ------------------------------------------------------------------------------------- 步行呼吸控制法 ------------------------------------------------------------------------------------- 兒童呼吸控制法 ------------------------------------------------------------------------------------- 呼吸改變的技巧 ------------------------------------------------------------------------------------- 進階運動法。 ------------------------------------------------------------------------------------- 第四章 內(nèi)部清潔法 洗胃法 ------------------------------------------------------------------------------------- 腹部運動 ------------------------------------------------------------------------------------- 1. 壓胃式. ------------------------------------------------------------------------------------- 2. 空氣洗胃法NO1 ------------------------------------------------------------------------------------- 3. 空氣洗胃法NO2------------------------------------------------------------------------------------- 腹肌分離法 ------------------------------------------------------------------------------------- 鼻腔清洗法（1） ------------------------------------------------------------------------------------- 鼻腔清洗法（2） ------------------------------------------------------------------------------------- 簡易排泄法 ------------------------------------------------------------------------------------- 日光浴 ------------------------------------------------------------------------------------- 沐浴法 ------------------------------------------------------------------------------------- 飲水注意事項 ------------------------------------------------------------------------------------- 斷食法 ------------------------------------------------------------------------------------- 接種疫苗 ------------------------------------------------------------------------------------- 瑜伽特別療法 ------------------------------------------------------------------------------------- 第五章 有些藥物比疾病更可怕 卓越醫(yī)生的話 ------------------------------------------------------------------------------------- 我們的主張 ------------------------------------------------------------------------------------- 藥品并非萬靈丹 ------------------------------------------------------------------------------------- 醫(yī)生的醫(yī)道 ------------------------------------------------------------------------------------- 第六章 性生活與健康之道 第七章 吃的學問 食物主要成份 ------------------------------------------------------------------------------------- 礦物鹽類 ------------------------------------------------------------------------------------- 蛋白質(zhì) ------------------------------------------------------------------------------------- 脂肪 ------------------------------------------------------------------------------------- 碳水化合物 ------------------------------------------------------------------------------------- 給他命A—P ------------------------------------------------------------------------------------- 食物營養(yǎng)表 ------------------------------------------------------------------------------------- 熱量表 ------------------------------------------------------------------------------------- 均衡的食物 ------------------------------------------------------------------------------------- 血液 ------------------------------------------------------------------------------------- 人適于肉食嗎？ ------------------------------------------------------------------------------------- 肉、魚與豆類 ------------------------------------------------------------------------------------- 吃蛋的害處 ------------------------------------------------------------------------------------- 奶粉的害處 ------------------------------------------------------------------------------------- 甚么奶最好 ------------------------------------------------------------------------------------- 長高的秘決 ------------------------------------------------------------------------------------- 人為什么想喝酒想鬧事？------------------------------------------------------------------------------------- 長壽之道 ------------------------------------------------------------------------------------- 理想的飲食 ------------------------------------------------------------------------------------- 精制糖的害處 ------------------------------------------------------------------------------------- 椰子奶的功效 ------------------------------------------------------------------------------------- 飲食注意事項 ------------------------------------------------------------------------------------- 孕婦瑜伽的體位法 ------------------------------------------------------------------------------------- 飲食道德觀 ------------------------------------------------------------------------------------- 瑜伽光芒四射 -------------------------------------------------------------------------------------
待續(xù)-------
|
|
|
